Polarage Ice Bath premium cold plunge, Red Cedar wood tub poolside at a villa with sauna

Ice Bath Cold Plunge
Premium Ice Bath
for Recovery and Wellness

Faster recovery, less inflammation, deeper sleep — results you can feel. Premium Ice Bath with precise 0–45°C temperature control
Every temperature covered, automatic Ozone water purification, ready to use Plug & Play — for home, fitness and Wellness

0–45°CEvery temperature, Cold & Hot
in one system
OzoneAutomatic clean water, safe
for continuous use
Plug & PlayReady to use, easy setup, hassle-free
Nationwide deliverywithin 1–5 days
Full 1-year warrantywith after-sales care
CE certifiedsafe and reliable
30-day returnsterms apply

Trusted by leading organizations and fitness brands

Real Gym
Tiger Muay Thai
iHaveCPU
Wellnex Clinic
Trail & Bean
SCG
COM7
A5 Run with Love
Culture Run
Ice Bath Sets

Ready-to-use Ice Bath sets
better value than buying separately

Everything you need for your Ice Bath in a single set
Special price with 0% installment options
up to 10 months

Ice Bath Set TL01M + Fresh Pro
Best Seller
  • Motor power 2.0HP
  • Temperature range 3–42°C
  • Ozone water sanitizing system
  • Installment 8,990 × 10 months
Choose this set

Contrast Therapy
Cold–hot plunge
premium grade
more complete recovery in one system

Want more than a regular Ice Bath? Go for Contrast Therapy — alternating cold and hot immersion for Recovery
boosting circulation and elevating any home, gym, spa or Wellness Center

ALL IN ONE Polar Classic — Canadian Red Cedar wood tub with built-in Chiller
Recommended · All in One
Cold–warm in one unit

ALL IN ONE POLAR CLASSIC

A Canadian Red Cedar wood tub combined with 304 Stainless Steel and a built-in Chiller — ideal for Cold Plunge, Hot Therapy and Wellness spaces that want a premium look

3°CMin cooling
42°CMax heating
304Stainless Steel
1.0HPBuilt-in Chiller
A luxurious wood-grain design, perfect for high-end homes, spas, resorts and Recovery Centers
Use it for Cold Contrast Therapy in a single unit — no need to buy the tub and chiller separately
Water filtration and Ozone systems make it easy to maintain and truly usable around the clock
Starting price฿237,900
View product details
Arctic DUAL — dual-zone Ice Bath with separate hot and cold
Pro Contrast

ARCTIC DUAL

A dual-zone Ice Bath with separate hot and cold sides used at the same time — ideal for gyms, clinics and Recovery centers that want professional Contrast Therapy

2 Zones3–45°CApp
Starting price฿275,900
View product
WL1 Wood Stainless Tub — Red Cedar lying tub with 304 stainless interior
Wood + Steel

WL1 Wood Stainless Tub

A lying tub with Red Cedar wood exterior and 304 stainless interior, 70 cm deep — perfect for Cold Plunge at home, gyms, spas and resorts

70 cm304 Steel350L
Starting price฿94,900
View product

The benefits of Ice Bath
that go beyond Recovery

The benefits of Cold Water Immersion
backed by health and Recovery research worldwide

Recovery after an Ice Bath — measuring heart rate and the body's recovery
01

Boosts Brown Fat &
Metabolism (+5–15%)

Your body burns more the moment it meets the cold, activating brown fat for more efficient energy use over the long term

02

Better Deep Sleep
(+10–25%)

Your body temperature drops after immersion, helping you fall asleep faster, sleep deeper and wake up truly restored

03

Faster Recovery
(+20–40%)

Better blood circulation, faster recovery and less accumulated fatigue — ideal for those who train continuously

04

Greater Mental Resilience
(+15–30%)

Trains your body to handle stress better, reduces the panic response and clearly calms the nervous system

05

Norepinephrine
Increase (+200–300%)

The hormone that boosts focus, mood and stress tolerance is triggered immediately after immersion

06

Reduced inflammation
(DOMS ↓ ~20%)

Reduces inflammation and metabolic waste build-up in muscles, easing soreness after hard training

Friends of Polarage

Real user voices &
Event highlights

Athletes, studios, events and health lovers across the country choose Polarage for recovery

12+ Photos 6+ Videos
Sponsorship SEA Games 2026
Sponsorship SEA Games 2026
Ice Bath Polarage video review, short 01
POLARAGEUnlock elite recovery
review ice bath Polarage 16 VJ JA
FRESH PRO / TL02 tub VJ JA
Pao, I HAVE CPU — Ice Bath Polarage review
FRESH PRO / TM01XL Pao, I HAVE CPU
Scenes from the Piemsuk Club RUNCLUB running event
TL02 tub Piemsuk Club RUNCLUB
Ice Bath Polarage video review, short 02
POLARAGEStay Cool Stay Strong
Scenes from the HFT Ice Bath showroom
WL1 wood tub Showroom Moments
Ice Bath Polarage review — Event Highlight 01
POLARAGE Event Highlight
Sponsorship Tiger Muaythai
TM01XL / FRESH PRO Tiger Muaythai
Ice Bath Polarage video review, short 03
POLARAGECulture Run #2
Wellness Day at Golden Tulip Rama 9
TL02 tub Wellness Day · Golden Tulip
Polarage story — Ice Bath Polarage review
VIDEO REVIEW Polarage story
Huai Mahat Cowboy and Friends Fest 2025
TL02 tub Huai Mahat Cowboy & Friends Fest
Ice Bath Polarage video review, short 04
POLARAGEA5 Run with Love 2026
Polarage event with BUGAAN
Polarage event EVENT WITH BUGAAN
Ice Bath Polarage review — Event Highlight 02
POLARAGE Activity highlights

Scenes from our events

See more →
review ice bath Polarage 16 VJ JA
FRESH PRO / TL02 tubVJ JA
Ice Bath Polarage video review, short 01
POLARAGEUnlock elite recovery
Pao, I HAVE CPU — Ice Bath Polarage review
FRESH PRO / TM01XL Pao, I HAVE CPU
Scenes from the Piemsuk Club RUNCLUB running event
TL02 tubPiemsuk Club RUNCLUB
Ice Bath Polarage video review, short 02
POLARAGEStay Cool Stay Strong
Huai Mahat Cowboy and Friends Fest 2025
TL02 tubHuai Mahat Cowboy & Friends Fest
Ice Bath Polarage video review, short 03
POLARAGECulture Run #2
Sponsorship Tiger Muaythai
TM01XL / FRESH PROTiger Muaythai
Ice Bath Polarage video review, short 04
POLARAGEA5 Run with Love 2026
Wellness Day at Golden Tulip Rama 9
TL02 tubWellness Day · Golden Tulip
Sponsorship SEA Games 2026
SponsorshipSEA Games 2026
Huai Mahat Cowboy and Friends Fest 2025
TL02 tubHuai Mahat Cowboy & Friends Fest
Polarage event with BUGAAN
Polarage eventEVENT WITH BUGAAN
Polarage story — Ice Bath Polarage review
VIDEO REVIEW Polarage story
Ice Bath Polarage review — Event Highlight 01
POLARAGEEvent Highlight
Ice Bath Polarage review — Event Highlight 02
POLARAGEActivity highlights

Premium Ice Bath
built for everyday use

A Cold Plunge recovery system that combines precision
easy to use, safe and durable — from home to business

0–45°C, every mode

Fine-tunable to ±0.1°C, supporting both cold & hot in one system

App control

Preset the temperature, timing and operation in advance — control it from anywhere

Ozone &
Safety systems

Keeps water quality in check with automatic power cut-off and saves up to ~40% energy

Premium build + 2HP

A sturdy structure built for continuous use, with a motor up to 2HP

Why choose Polarage

At Polarage we don't just sell Ice Baths — we build Cold Plunge systems designed for real-world use across home, fitness and Wellness businesses, from sales and rentals to after-sales care

A user in a portable outdoor Polarage Ice Bath
  • Smart Ozone system
    (Smart Micro-Dosing)
    Clean, safe water for continuous use
  • Fast-cooling Ice Bath chiller
    25°C → 3°C
    within ~2 hours
    with 3-stage filtration
  • Try a real Ice Bath before you buy
    with reviews from real users
  • Available to buy or rent for every use case
    from home to business
  • Full after-sales service
    with a support team nationwide

Find the Ice Bath that's right for you

Browse every type of Ice Bath and Cold Plunge, filtered by the category you care about

Polarage Ice Bath poolside

Elevate your fitness & Wellness
with Ice Bath
at a professional level

Add value to your services and elevate the image of your fitness or Wellness business with Ice Bath solutions to buy or rent, designed specifically for commercial use

Ice Bath designed
for every use

From personal Recovery at home
to enterprise-level Wellness services

Using an Ice Bath at home — easy-to-install portable model

For home

Compact enough for a balcony, backyard
or bathroom

See more
Ice Bath for fitness and gyms, serving many members

Fitness & gym

Multi-seat models built for heavy use, for many
members a day

See more
Premium-design Ice Bath for spas and clinics

Spa & clinic

Premium wood-and-stainless design that suits
luxury environments

See more
Getting started with a Polarage Ice Bath — poolside wood tub, no experience needed

No experience needed
to start your Ice Bath

Just 4 steps, from choosing your product
to recovering your body — usable from day one, hassle-free

01

Consult & pick the right model

Book a free consultation with our experts to choose the model that fits your space, budget and use — sorted in one session

02

Delivery & installation

Nationwide delivery in 3–5 days with a team to install and demonstrate — ready from day one

03

Immerse & recover right away

Fill with water, set the temperature and start right away. Beginners 15–18°C · Advanced 10–12°C, just 3–10 minutes a day

04

Ongoing use with a support team

Our expert team advises, supports and helps solve issues throughout your use

Polarage — more than a sale

From personal Recovery at home to Wellness services
at enterprise level — sales, rentals and full-service care

Rent an Ice Bath
daily – monthly

Try before you decide to buy, or use short-term for
recovery during competition. From 1,500 THB/day

No delivery worries — we bring it to you
Options from Entry to Luxury models
With a team to demonstrate use
View service details

Service for
events & organizations

Ice Bath Stations for running events, sports and filming
and corporate wellness — our team operates throughout the event

We've served SCG, Real Gym and the TMT show
Quotes within 24 hrs
Available nationwide
View service details
FAQ

Frequently asked questions
about Ice Bath and Cold Therapy

Common questions about Ice Bath, Cold Plunge and safe use

How is an Ice Bath different from a cold shower, and why buy a tub?

An Ice Bath holds a steady temperature (as cold as 3°C) and lets you immerse your whole body continuously, giving far clearer Recovery and anti-inflammatory results than a cold shower with unstable temperature and uneven body contact

Is it safe for complete beginners with no experience?

Yes. Start at 15–18°C for 3–5 minutes at a time, then gradually increase. Our expert team teaches you the correct, safe way to immerse from day one

Do you deliver to other provinces? How much is shipping?

We deliver nationwide within 1–5 days. Shipping is calculated by model and distance, and our team always confirms the details with a quote first

Is there support after purchase if there's a problem?

Yes — full after-sales service with a complete 1-year warranty and a nationwide support team to advise and help solve issues throughout your use